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The Magnetic Woman creates a life she loves. 

The Magnetic Woman allows life to flow with ease.

The Magnetic Woman embraces her feminine power.

So…are you ready to be magnetic?

The first ROOTED LIVING day retreat, The Magnetic Woman serves to inspire, connect and excite women women to up-level to live their best and most powerful life. If you’re ready to expand and explore, join me…

In my work as an Intuitive Life Coach, I have seen key themes that stand in the way of women unlocking their potential; limiting beliefs, self-sabotage and playing safe.  What I know is…

Everything we do is a choice. 

Every thought we have helps create our reality. 

Every word we use expands or contracts us.

Every action we take moves us closer to where we want to be.

What’s stopping you?

9/10 of the time, it’s YOU. Your beliefs, your fears, your mistrust in your intuition. Hands up honey, I feel this too, which is why I’m sharing my game-changing tools with you…

The day event brings together all of my teachings in coaching, self-development, meditation, EFT, Matrix Re-imprinting and yoga, along with neuroscience and a dash of spirituality. It’s my new body of work that will lead the way for women to become, MAGNETIC.

If you’re ready to step out of your own way and feel alive, abundant and magnetic, keep reading…

My 4 step blueprint sets the foundation of Rooted Living and it’s this - along with the intention to remind you of the strength and abundance you have within you - that I’m sharing on this day retreat.

This magical day will take you on a journey through breath, meditation, sound and play, along with soulful self-development, inward processing and outward exploring. It will bring you back to your intuition, back to your feminine force and back to the power of trust in your journey - the wild ride of life.

The four pillars:



When it comes to #livingyourbestlife, it’s the sh*t standing in your way that weighs you down and makes it impossible to move forward. Clearing the path of resistance, fear and limits is key.  In this session we deep-dive into how to clear space for your desires and learn the art of allowing and receiving.


It’s not what is possible for you but what you believe is possible.  Your beliefs stand in the way of everything you desire but aren’t getting. Fact. In this session we look at the universal belief of ‘I’m not good enough’, plus delve deeper into how our beliefs limit us in life, business and beyond and how to overcome them. We’ll do an EFT (tapping) session to clear limiting beliefs and move forward with a more positive mindset. 

Intuitive Manifesting

What exactly is it you desire?  When it comes to attracting and creating, being concise is key. In this session we learn the secrets of feeling good, doing good and attracting good. Let’s allow life to flow to you, not against you.

Holding your Vision

You’ve got clear on what is standing in your way and what you want. You’ve stood up to your limiting beliefs. What next? Holding the vision explores the daily actions to take to keep your momentum high and your vision for yourself higher. This is where the magic happens.

The Day:

10 - 10.30am - Opening Circle

10.30 - 11.15am –  Clearing the Path

11.15am – 11.30am – Silence (break)

11.30am - 12.15pm - Becoming New: Beliefs

12.15 - 1.15pm– Lunch

1.15 - 2.15pm – Intuitive Manifesting

2.15 - 3.15pm – Holding your Vision

3.15 - 3.30pm - Questions and closing circle


Saturday 2nd November

10am - 3.30pm

Benk + Bo | 4-6 Gravel Lane | London | E1 7AW

Expect to feel clearer, lighter and brighter, more inspired, connected and abundant and alive with the possibilities available to you in life.  If you want to shift, let’s get it on. 


 (includes lunch, snacks and beverages, handouts for each pillar for self-learning and Rooted Living meditations to take away on the day)