Posts tagged rooted london
TRANSITION TO MY PURPOSE...

A few of you have asked why the transition into business coaching?  So here I am, ready to explain a little bit more about this move and explore more with you about how I transitioned from a PR career to a coaching career, which in turn helped me find my purpose

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SAVOURING THE HOLIDAY SEASON, INTUITIVELY

I’m no bah humbug and don’t get me wrong, Christmas is a good excuse to let go and enjoy it for what it is - a celebration. I want to go a little deeper on dealing with special occasions in the hope of helping some of you navigate what can be a minefield when struggling with disordered eating…

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THE ART OF SATISFACTION

Satisfaction is a term we often associate with our sense of achievement, rather than our everyday emotions. Our human instinct, particularly in the modern world of social media and constantly comparing ourselves to others, tends to focus on the ‘big stuff’ bringing us joy and happiness.

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5 WAYS TO BEING ROOTED

Here's a little snapshot of what we promote here at ROOTED. Written for Goodhood London, this little nugget can set to inspire you as we hot step our way into Spring. 

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NUTRITION WORKSHOPS - SHARING THE ROOTED LOVE WITH KINGS COLLEGE LONDON

Last week the ROOTED crew payed a visit to Central Street Kitchen, to host an afternoon of nutrition workshops with members of Kings College London. Busting nutrition myths we combined inspirational talks with hands on cookery classes to help these students on their way to becoming more in touch with their health and wellbeing.

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ROOTED X THE PRESSERY - FILIPPA K SUPPERCLUB

August has been a month of beautiful collaborations for ROOTED LONDON, and this supper club was no exception.

Hand in hand with The Pressery, East End’s nut mylk goddesses, we hosted a sustainable supper club for Scandinavian fashion brand, Filippa K, to unite the worlds of food and fashion. 

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